Share Menu Week of June 24

Emerald Soup

 vegetable broth – broccoli – onions – celery –

fennel – garlic – spinach – lemon – hemp milk

Quinoa Tabouli
toasted quinoa – cucumber – carrots – celery –

 green onions – herbs – lemon vinaigrette

3 Bean Salad

green beans – garbanzos – kidney beans –

roasted onions – celery – tomatoes – herbs –

greens – sherry vinaigrette+
 

Chicken & Mushroom Meatloaf

organic chicken – oyster mushrooms – onions –

 celery – carrots – garlic – oats – eggs –

 herbs – seasonal vegetables

Veggie Alternative:
Sunny Beet & Carrot Burgers

beets – carrots – brown rice – sunflower seeds –
sesame seeds – onions – flax seed – miso –
tahini sauce – seasonal vegetables
 
Traditional Hummus

chickpeas – tahini – garlic – lemon – olive oil

Carrot Almond Muffins

carrots – almond flour – eggs – maple syrup –

coconut oil – coconut sugar – spices –

orange zest – baking powder – baking soda – salt